Fruit, nut & chocolate Shapes

I keep posting how my son, Ulysses is dictating what is happening in the kitchen! As I surrender control I keep surprising myself with how easy creative yummy treats can be, the down side to this method can be that your caught without supplies in the kitchen; thank fully this was not one of those occasions. 😀

You choose your ingredients we kind of threw together the following and apart from the 250g of Almonds and 1 1/2 bars of chocolate I have no idea really what happened.

In an 8inch cake tin we managed to throw in a blended mix of:

  • Almonds
  • Currants
  • Flax seed
  • Coconut oil
  • Dates
  • Sea salt

We had cutter shapes from Halloween so we used those, we then melted the chocolate, which was a mix of a dark and chocolate/orange. Poured the melted chocolate over the cut out shapes whilst still in the cutters and popped them in the fridge to set.

  Removed the cutters and happy chocolate way before its time Halloween yummy ness. We also had a star for some balance. 💥

Enjoy

Matt

The Yoga Health Coach

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