A month or so ago we came across a fantastic product called CoYo, which essentially is coconut yoghurt, this product is not raw but tastes amazing and is great just on its own and comes in a variety of flavours including chocolate and vanilla.
We decided to see what would happen if we used this wonderfully creamy yoghurt to make a smoothie and well simply put AMAZING Ulysses is 3 years of age and he loved it and its really easy to make.
125g – CoYo Yoghurt (natural flavour)
3 – small bananas
7 – strawberries
200ml – water (less water = thicker and more water = thinner consistency)
Add all the ingredients to a blender and away you go that simple, pour into a glass and enjoy… Ahhh the simple things.
note: to make sweeter, purchase CoYo Vanilla flavour or add 2-3 fresh dates to the above recipe.
To you all in great health