Yin & Yang Raw Dessert

This yin and yang dessert was created to show the balance of life in rawsome desserts. Enjoy and have a wonderful 2014.


1 tbsp Cacao Powder
4 Dried Apricots
6 fresh dates (pitted)
1/2 tsp vanilla powder
1/2 tbsp coconut oil
100g cashew nuts
1 avocado
200 ml filtered water
1 tsp of flax seed
1 pinch Himalayan Rock Salt
1/2 tub of probiotic coconut yoghurt (dairy free & was purchased from a local shop)
Black & white sesame seeds to dress.


Place all ingredients except the coconut yoghurt and sesame seeds into a high speed blender such as a vitamix and blend until smooth. Fill half your dessert pot with the coconut yoghurt and then fill the other half with your cacao cream; finish by placing the black sesame seeds on the coconut yoghurt and the white sesame seeds on the cacao cream.

Serve and enjoy

The Yoga Health Coach


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