Yin & Yang Raw Dessert

This yin and yang dessert was created to show the balance of life in rawsome desserts. Enjoy and have a wonderful 2014.

Ingredients:

1 tbsp Cacao Powder
4 Dried Apricots
6 fresh dates (pitted)
1/2 tsp vanilla powder
1/2 tbsp coconut oil
100g cashew nuts
1 avocado
200 ml filtered water
1 tsp of flax seed
1 pinch Himalayan Rock Salt
1/2 tub of probiotic coconut yoghurt (dairy free & was purchased from a local shop)
Black & white sesame seeds to dress.

Method.

Place all ingredients except the coconut yoghurt and sesame seeds into a high speed blender such as a vitamix and blend until smooth. Fill half your dessert pot with the coconut yoghurt and then fill the other half with your cacao cream; finish by placing the black sesame seeds on the coconut yoghurt and the white sesame seeds on the cacao cream.

Serve and enjoy

Matt
The Yoga Health Coach
Place

Advertisements

One thought on “Yin & Yang Raw Dessert

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s